![]() Slice the pickled garlic into soups, stews and salads or onto savoury sandwiches. Add basil or oregano for extra flavour and nourishment! Strain and use the vinegar liberally on salads and vegetables. ![]() To make a tasty mineral-rich tonic try soaking peeled garlic cloves in apple cider vinegar (or wine vinegar) for six weeks. ![]() If your recipe calls for one clove of garlic, double it! Roast garlic bulbs in the oven and squeeze the garlic paste onto bread or crackers. In addition, your immune system is greatly enhanced by this powerful herb and many swear that it keeps flus and colds away during the winter months, even when everyone around you is sick.Ī common dose for good health is a clove or two per day. It helps to improve digestion, another key to enhanced health! Think of consuming garlic frequently when traveling abroad in order to decrease the chance of parasites moving into your intestinal tract. Garlic is also widely used as an antiseptic, antifungal, antimicrobial herb that kills disease-causing bacteria and increases our resistance to infections and viruses.
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